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Top 25 terms massage therapy students should know

Top 25 Terms Massage Therapy Students Should Know

During massage therapy school, students will have to use many terms. The following are the top 25 general massage therapy career terms a student should know:

  • Amma: Chinese massage technique of locating the most effective points for movement and manipulation.
  • Asian Bodywork Therapies: Bodywork learned during a massage therapy program that is focused on traditional Asian medicine.
  • Ayurvedic Massage: Soft tissue manipulation influenced by Indian theories of health and disease.
  • Clinical Massage Therapy: Using massage to treat medical
  • Cryotherapy: Applying cold for therapeutic purposes.
  • Deep Tissue Massage: Using one finger, thumb, several fingers, or the entire hand to deeply massage tissues.
  • Direct Pressure: Applying force with thumb, finger, elbow or knuckle to compress tissues.
  • Esalen Massage: Simplified form of Swedish massage that connects one’s inner self with others; coursework often offered to those seeking a massage therapy major.
  • Hydrotherapy: Using water for therapeutic purposes.
  • Lomilomi: Ancient Hawaiian massage therapy meant for healing.
  • Myofascial Massage: Techniques used to restore mobility in fascia and soften rigid connective tissue.
  • Neuromuscular Therapy: Massage used to deactivate myofascial trigger points.
  • Polarity Therapy: Bodywork that balances life energy and encourages relaxation using touch and gentle rocking.
  • Pregnancy Massage: Bodywork that you may learn while getting a massage therapy degree and that is meant to relieve pain and meet the special needs of pregnant women.
  • Reflexology: Zone therapy bodywork in which pressing the feet or hands relieves corresponding body parts.
  • Shiatsu: Japanese bodywork that balances the flow of energy.
  • Sports Massage: Massage therapy techniques for health, wellbeing and increased performance of athletes.
  • Stone Massage: Using hot or cold stones to massage the body.
  • Swedish Massage: A common variety of massage therapy in health clubs, resorts and spas.
  • Thai Massage: Passive or assisted yoga that focuses on stretching and loosening.
  • Thermal Therapy: Applying heat or cold modalities for therapy.
  • Tui Na: Chinese massage focused on kneading, pushing and stretching.
  • Western Massage: American and European techniques including effleurage, friction, joint movements, petrissage, tapotement, touch-without-movement and vibration.
  • Zen Shiatsu: Asian bodywork developed by Shizuto Masunaga of Japan.
  • Zhi Ya: Chinese massage based on acupressure.
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